Top 5 reasons people come to this page:

1. You want to be proactive and take control of your cognitive health

2. You have a family member or friend who has developed dementia, and you want to ensure you minimize your risk of getting this disease

3. You have a path towards great physical health and want to ensure you do the same for your cognitive and mental health as well

4. You realize rates of dementia are rising as we get better at treating cardiac conditions, cancer, and a host of other medical conditions.

5. You value your brain health and want to ensure you maintain your independence for as long as you can

Whatever the reason you’re here, we’re glad you are. It means you’ve taken the first step towards preventing dementia. You have started educating yourself on the many things that you can do as an individual to significantly reduce your risk of developing dementia in your life.

Scientific research and evidence suggests that the risk of dementia can be reduced by up to 90% through the actions you take today.

Individuals living over the age of 65 have a risk of developing dementia of about 7%. That means, on average, in a group of 14 friends and family, one is going to develop dementia. What if that risk could be reduced to under 1%? And possibly even lower! It means there’s a very good chance that in your group of friends and family, none will develop dementia.

An intervention that can reduce your risk of such a devastating illness by such a significant amount is almost unheard of in medicine. The power is in your hands. 

We have lots of great information on this site on How to Deter Dementia but we want to take it several steps further. We don’t want you to just be told to ‘exercise, eat well, and keep your brain active’. No, we want to build you a customized program that is tailored to your specific needs. Tell us a bit about yourself and we can show you how the program can work. Imagine Deter Dementia as your evidence-based personal trainer for your brain.

Enter some basic information here and let’s get started together. By entering your email here, we will show you what a custom guide would look like.

We will not be sending you daily emails trying to sell you a product you don’t actually need. We will not be trying to scare you into buying things that won’t help you.